If you want to become a top prospect as a pitcher today then you must get on a top level pitching program. It isn’t enough to just hire a pitching instructor to spend a few hours with you a week. You need to get into a program that is going to train you everyday to [...]
August 25th, 2011 •
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Training • Tagged as bush, competitor, conditioning program, elite, explosive power, fastball, insanity, matter what level, mechanics, money, next level, punch, searching the web, strength and conditioning, velocity, will blow your mind
Most youthful pitchers nowadays don’t have much of an off season because the popularity of travel teams along with the mix of prep, summer and fall leagues. This has created an increase in elbow and shoulder injuries at a young age for pitchers who sadly are not giving themselves an off season to recover and [...]
August 15th, 2011 •
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Articles • Tagged as american sports medicine, american sports medicine institute, common factors, conditioning program, conventional methods, dr james, elbow, fifty feet, fitness and health, injury prevention, physical fitness, position statement, real reason, shoulder injuries, shoulder injury, sports medicine, sports medicine institute, strength and conditioning, travel teams, youth pitchers
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